Water | 64.53g |
Energy | 224.0kcal |
Energy | 937.0kJ |
Protein | 14.9g |
Total lipid (fat) | 16.09g |
Ash | 0.8g |
Carbohydrate, by difference | 3.68g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.95mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 133.0mg |
Potassium, K | 315.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 2.87mg |
Copper, Cu | 0.17mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 9.4??g |
Vitamin C, total ascorbic acid | 3.1mg |
Thiamin | 0.125mg |
Riboflavin | 0.34mg |
Niacin | 4.24mg |
Pantothenic acid | 0.653mg |
Vitamin B-6 | 0.31mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 3.79??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.0g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.09g |
14:0 | 0.57g |
16:0 | 4.22g |
18:0 | 2.1g |
Fatty acids, total monounsaturated | 7.24g |
16:1 undifferentiated | 0.55g |
18:1 undifferentiated | 6.55g |
20:1 | 0.14g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.9g |
18:2 undifferentiated | 0.58g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.31g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 87.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.114g |
Threonine | 0.648g |
Isoleucine | 0.641g |
Leucine | 1.113g |
Lysine | 1.149g |
Methionine | 0.315g |
Cystine | 0.195g |
Phenylalanine | 0.615g |
Tyrosine | 0.482g |
Valine | 0.713g |
Arginine | 0.949g |
Histidine | 0.386g |
Alanine | 0.858g |
Aspartic acid | 1.361g |
Glutamic acid | 2.053g |
Glycine | 0.894g |
Proline | 0.696g |
Serine | 0.601g |
Alcohol, ethyl | 0.0g |